Judo | Wednesdays 15:15 - 16:15 | P2-P5

12 week course. From 13.09.2023. 60 Minuten per class unit.

Judo means "the gentle way" in Japanese.

It is one of the most widespread martial arts in the world.

In this course you will learn the basics in a playful way. Movement and fun are in the foreground. This sport combines strength, endurance and skill.

Besides practical things like self-defence and "how to fall properly", you will learn important values.

Respect, self-confidence and modesty are important qualities that you can always use in everyday life.