Mind and Dance | Wednesdays 15:15 - 16:15 | Classes: PP-P2

8 week course. From 18.01.2023 until 15.03.2023. 60 Minuten per class unit.

Welcome to our course "Mind and Dance"! Are you ready to discover the connections between body and mind through movement and self-expression? Our course is for all children interested in exploring the relationship between physical activity and mental wellbeing. We will focus on different dance styles and techniques and also incorporate mindfulness and meditation exercises into our sessions. Our experienced instructors will guide you through each class, supporting and encouraging you as you learn and grow. We look forward to dancing with you!